It’s a brand new year so let’s kick off the year with a post on executive function! Executive function is a combination of mental skills...

Receiving a late-diagnosis of autism or ADHD can bring both relief and a sense of validation. Finally, you have an explanation for the...

Discovering that you are on the autism spectrum or ADHD later in life can be both surprising and transformative. While it opens up a new...

Summer can be a fun and enjoyable time and a relief for people who suffer with Seasonal Affective Disorder, but it can also be...

One of the lesser-known aspects of autism is “masking,” which is when autistic people learn to hide their autistic traits in order to fit...

My brother Chris loves Bonfire night, primarily because he gets to play with fireworks and eat BBQ (yes we try to BBQ in wintery...

Welcome to my blog and thank you for browsing. My name is Illin and I offer post diagnostic support for children and adults looking to...